In today's interconnected world, understanding the effect of technology on our mental well-being is crucial. Social media can provide both benefits and drawbacks, impacting our emotions, relationships, w3information and self-perception. Scientists are actively exploring the complex connection between screen time, depression, and psychological state

The enormous influx of data available in the digital age has created significant challenges for our cognitive abilities. As we continuously engage with {animmense amount of information, our brains struggle to analyze it effectively. This can lead to a range of negative consequences, including {information overload, attention deficit, and decreased